One Method. Complete Fitness.
West Village, NYC. Opening early 2027.
Three Modalities. One Complete Workout.
TRI.METHOD is the first truly complete fitness experience designed to train every key foundation of performance in a single class —grounded in science and built for longevity
The Tri.Method
One class. Every pillar of performance.
50 minutes. Three blocks. Designed to work together.
Conditioning
Strength
Reformer
